Nad0092's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
128.7 lb Lost so far: 88.6 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2019:
1364 kcal Fat: 64.56g | Prot: 84.44g | Carb: 104.68g.   Breakfast: Bio Village Boisson au Soja Nature, St Michel Roudor, Carrefour Confiture de Fraises Allégée en Sucres, Pain Intégral, Café Expresso. Lunch: Framboises, Poires, Elle & Vire Carré Frais 0%, Cumin, Maille Moutarde à l'ancienne, Tomates, Radis. Dinner: Côté Marché Pomme de Terre Grenaille, Monoprix Raclette en Tranches, Saint Alby Viande des Grisons, Vin Rosé, Aoste Coppa, Dulano Jambon Cuit Doré. more...
losing 4.6 lb a week

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