Weigh In record (no journal entry) for 24 July 2011
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222.8 lb
Lost so far: 9.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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990 kcal
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Fat: 68.18g | Prot: 67.46g | Carb: 29.26g.
Breakfast: Lucerne mozzarella string cheese , Atkins vanilla shake. Lunch: Deviled eggs. Dinner: Wendy's lemon garlic ceasar dressing, Spicy Chicken Caesar Salad. Snacks/Other: Kroger brand pork rinds. more...
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losing 32.2 lb a week
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Virtuouslady's weight history
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