Weigh In record (no journal entry) for 10 May 2019
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154.8 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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1156 kcal
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Fat: 99.63g | Prot: 60.38g | Carb: 4.62g.
Lunch: Banvit Piliç Yaprak Döner, Tat Mayonez, Mis Tam Yağlı Taze Kaşar Peyniri, Mis Kaymak. more...
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gaining 26.2 lb a week
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Burak G.'s weight history
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