Weigh In record (no journal entry) for 10 May 2019
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147.0 lb
Lost so far: 9.5 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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793 kcal
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Fat: 35.86g | Prot: 42.98g | Carb: 66.47g.
Breakfast: Super U Yaourt aux Fruits 0%, Carrefour Baguette Rustique, Confitures et Conserves, Vita D'or Beurre Oméga 3, Senseo Café, Café Expresso. Lunch: Super U Poêlée Méridionale, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Activia Fruits 0%, Café Expresso. Dinner: Salade Verte, Rustica Huile de Noix, Vinaigre Balsamique. more...
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gaining 0.8 lb a week
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