Weigh In record (no journal entry) for 09 May 2019
|
123.7 lb
Lost so far: 4.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
1013 kcal
|
Fat: 67.39g | Prot: 71.97g | Carb: 27.86g.
Breakfast: Ovo Cozido, Melitta Café sem Açúcar. Lunch: Subway Tomate, Alface, Repolho Refogado, Friboi Carne Moída Patinho. Dinner: Tomates, Cebolas Maduras Cozidas, Calabresa, Queijo Mozzarella, Sadia Bacon . Snacks/Other: Regina Queijo Ricota, Phinus Cocada Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marcelavalente's weight history
|