Weigh In record (no journal entry) for 07 January 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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100 kcal
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Fat: 1.00g | Prot: 1.10g | Carb: 23.00g.
Breakfast: tetley tea, Chocolate Chip Cookie Crisp Cereal. more...
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gaining 0.6 lb a week
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