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Buh bye 170's! I know you will visit with day trips over the next few weeks... but let's keep it as only a day trip. ::snicker::
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169.4 lb
Lost so far: 24.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2010:
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316 kcal
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Fat: 6.24g | Prot: 37.78g | Carb: 29.87g.
Breakfast: apple. Lunch: Chicken Breast, zucchini. Dinner: onion, tilapia. more...
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losing 4.2 lb a week
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