Weigh In record (no journal entry) for 09 May 2019
|
156.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
1772 kcal
|
Fat: 106.61g | Prot: 97.17g | Carb: 110.72g.
Breakfast: Red Delicious Apples, Coffee. Lunch: Cup-A-Soup. Dinner: Red Lobster Rock Lobster Tail, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Red Lobster Caesar Salad (Side), Red Lobster Cheddar Bay Biscuit, Mashed Potatoes. Snacks/Other: Kirkland Signature Trail Mix (Package). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|