Weigh In record (no journal entry) for 09 May 2019
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205.0 lb
Lost so far: 17.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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2008 kcal
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Fat: 91.17g | Prot: 99.67g | Carb: 185.39g.
Dinner: Çiğ Köfte, Güllaç, Burger King Texas Smokehouse Burger. Snacks/Other: Mocha. more...
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losing 5.7 lb a week
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ahmetguzel092's weight history
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