Weigh In record (no journal entry) for 09 May 2019
|
235.2 lb
Lost so far: 48.1 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
765 kcal
|
Fat: 27.73g | Prot: 49.16g | Carb: 76.84g.
Lunch: Maggi 5 Minuten Terrine Hühner Nudeltopf. Dinner: Fit & Vital Mehrkornbrot, Call A Pizza Chef Salat. Snacks/Other: Lidl Plattpfirsich. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giraffe1961's weight history
|