edddmd613's Journal, 07 January 2013

205.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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440 kcal

Fat: 11.50g | Prot: 7.26g | Carb: 79.90g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, baileys coffee creamer, coffee. Lunch: Kind Plus, Sodas. Snacks/Other: Clear American Flavored Sparkling Key Lime Water Beverage, del monte cherry mixed fruit. more...

2387 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...