Seb75004's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
182.3 lb Lost so far: 8.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1141 kcal Fat: 45.31g | Prot: 43.29g | Carb: 142.69g.   Breakfast: Céréales Nature, Lait. Lunch: Mayonnaise, Pommes de Terre Frites, Chantilly, Fraises, Laitue, Saumon Fumé. Dinner: 100% Mie Complet, Pates, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Bonbons de Chocolat au Lait. more...
2362 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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