Weigh In record (no journal entry) for 26 May 2011
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182.3 lb
Lost so far: 8.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1141 kcal
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Fat: 45.31g | Prot: 43.29g | Carb: 142.69g.
Breakfast: Céréales Nature, Lait. Lunch: Mayonnaise, Pommes de Terre Frites, Chantilly, Fraises, Laitue, Saumon Fumé. Dinner: 100% Mie Complet, Pates, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Bonbons de Chocolat au Lait. more...
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2362 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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