Weigh In record (no journal entry) for 08 May 2019
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461.0 lb
Lost so far: 8.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1132 kcal
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Fat: 59.60g | Prot: 119.15g | Carb: 20.37g.
Breakfast: Egg. Lunch: Unjury Protein Shake. Dinner: Steak. Snacks/Other: Potato Bread. more...
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losing 9.3 lb a week
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elpee1's weight history
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