|
I managed to overtake another person while running... this is a big achievement I am used to not even being able to run far enough to chase someone let alone beat them. Sure she was a good 50 cm shorter than me but Im not going to let that little fact stop the running afterglow.
Diet Calendar Entries for 07 January 2013:
|
1126 kcal
|
Fat: 52.21g | Prot: 62.75g | Carb: 104.76g.
Lunch: parma cheese, olive, egg, coriander, tomatoe, salad, kfc. Dinner: yogurt, Curry Powder, oil, garlic, Zucchini, potatoe. Snacks/Other: coffee, chocolate. more...
|
|
3278 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
|
|