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Terrible headache for the past 3 days... probably doesn't help that I have cut out "most caffeine" w/the exception a little bit in the morning to help me wake up. Been drinking 72oz of water today and yesterday... Been sticking to my calorie diet. Weigh in is tomorrow... Hope maybe I lost a 1lb or 1/2 a lb is doable! :)
Diet Calendar Entries for 07 July 2010:
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1128 kcal
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Fat: 29.84g | Prot: 50.96g | Carb: 177.02g.
Breakfast: Blueberries, 1% milk, Fiber One Cereal. Lunch: Creamy Rigatoni with Broccoli & Chicken. Dinner: honey roasted peanut butter, Condensed Chicken Noodle Soup. Snacks/Other: chocolate fudge brownie ice cream, 100 calorie smart pop kettle korn. more...
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2492 kcal
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Activities & Exercise:
Desk Work - 8 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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