Weigh In record (no journal entry) for 08 May 2019
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187.0 lb
Lost so far: 36.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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350 kcal
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Fat: 11.00g | Prot: 20.00g | Carb: 45.00g.
Lunch: Ensure Enlive. more...
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losing 8.4 lb a week
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AustinMyers's weight history
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