Without exercise! Consistently below 115 for st least a week and a half bean dessert every night measure two servings of halo and aquafaba whip cream dinner salad veggies hummus or guac eating once a day
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113.8 lb
Lost so far: 28.4 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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triflyadi's weight history
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