Weigh In record (no journal entry) for 08 May 2019
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124.8 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1018 kcal
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Fat: 31.12g | Prot: 44.71g | Carb: 138.20g.
Breakfast: Café com Leite e Açúcar. Lunch: Guaracamp Xarope de Guaraná Concentrado, Salada de Maionese, Filé de Frango Grelhado, Arroz Branco. Snacks/Other: Chocolate, Café, Chocolate. more...
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losing 6.2 lb a week
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