Weigh In record (no journal entry) for 08 May 2019
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247.1 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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2489 kcal
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Fat: 213.53g | Prot: 95.15g | Carb: 39.02g.
Lunch: Sölde Pfannenlecker Mini Frikadellen. Dinner: Bergader Almkäse Knoblauch, Penny Markt Frischkäse Doppelrahmstufe. Snacks/Other: Best Moments Schweizer Edelbitter-Schokolade, Bergader Almkäse Cremig-Würzig. more...
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losing 7.7 lb a week
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