NadiniKisu's Journal, 08 May 2019

🤗 wow kann es nicht fassen

192.9 lb Lost so far: 18.7 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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888 kcal

Fat: 26.13g | Prot: 109.33g | Carb: 51.36g.   Breakfast: K-Classic Käse-Würstchen. Lunch: Purland Kassler Minutensteak, Milbona Speisequark Magerstufe. Dinner: Tomatensoße, Milbona Quark Magerstufe, Purland Kassler Minutensteak. Snacks/Other: Lindt Edelbitter Schokolade 85%, Kaffee mit Milch. more...

2286 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...