Weigh In record (no journal entry) for 08 May 2019
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137.8 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1473 kcal
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Fat: 55.03g | Prot: 40.79g | Carb: 200.32g.
Breakfast: Cruesli, Aardbei Yoghurt. Lunch: Fruitreep, Luxe Crackers met Kaas. Dinner: AH Verse Tomatensoep, Harde Kaiserbroodjes, Jam, Zwagerman Smeerworst. Snacks/Other: Bananen, Croissant, Hazelnoot Pasta. more...
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gaining 4.0 lb a week
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