Weigh In record (no journal entry) for 08 May 2019
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221.1 lb
Lost so far: 26.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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731 kcal
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Fat: 14.31g | Prot: 22.38g | Carb: 131.02g.
Breakfast: Чай с Лимоном и Сахаром, Красная Фасоль (Консервированная), Лимак Макароны, Пшеничный Хлеб. Snacks/Other: Нескафе Кофе 3В1, Бон Пари Леденцы, Вкуснотеево Творожный Глазированный Сырок со Сгущенкой Вареной. more...
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losing 9.3 lb a week
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