Weigh In record (no journal entry) for 07 May 2019
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259.0 lb
Lost so far: 7.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1870 kcal
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Fat: 86.04g | Prot: 100.96g | Carb: 184.01g.
Breakfast: Boiled Egg, Grapefruit, Wright Brand Naturally Applewood Smoked Sliced Bacon, Milk (Nonfat with Added Vitamin A), I Can't Believe It's Not Butter! Margarina Vegetal Light, Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Schlotzsky's Deli The Original (Small), Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Chicken Breast, Welch's Grape Jelly, Great Value Creamy Peanut Butter, Sara Lee Whole Grain White Bread. Snacks/Other: Blueberries, Strawberries. more...
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gaining 5.3 lb a week
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