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o.k went to the brunch i didn't eat anything i was not supposed to however i did eat alot of what i was allowed. anyway i think my calorie count may be a little higher but i still followed the plan
Diet Calendar Entries for 11 May 2008:
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1346 kcal
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Fat: 100.63g | Prot: 89.37g | Carb: 14.25g.
Breakfast: ham. Lunch: scrambled eggs, sausage, coffee. more...
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1971 kcal
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Activities & Exercise:
Badminton - 32 minutes, Resting - 16 hours, Sleeping - 7 hours and 28 minutes. more...
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 Comments
Good job, I don't think I could have been so good. I did mix up my food today, instead of turkey and hard boiled eggs with my salad I had Mahi Mahi. I haven't bought any halibut,or flounder. I didn't choose orange roughy and I have some of that here. I plan on sub. the fish. No salmon, I know that is a lot higher in fat. I feel tired from last night but not hungry- didn't have sausage turkey, hard boiled eggs from the list that I could have eaten. I didn't exercise today- was cold and pouring.
11 May 08 by member: NancyJohnson
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