Weigh In record (no journal entry) for 07 May 2019
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 160.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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3105 kcal
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Fat: 108.02g | Prot: 187.25g | Carb: 347.43g.
Breakfast: Barney's Best Creamy Peanut Butter, Milch 1,5%, Frey Nutrition Protein Pancakes, PB2 Erdnussbutter Pulver, Banane. Lunch: Gemüse Reis Rührei, Gemüse Reis Rührei. Dinner: Gemüse Reis Rührei. Snacks/Other: De Beukelaer Prinzenrolle (24g), Milka Milka & Oreo, ESN Designer Whey Protein - Strawberry. more...
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steady weight
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