Weigh In record (no journal entry) for 07 May 2019
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138.9 lb
Lost so far: 3.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1341 kcal
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Fat: 40.62g | Prot: 40.37g | Carb: 216.89g.
Breakfast: Чудо Йогурт Клубника-Земляника 2,5%, Nescafe Dolce Gusto Капучино, Kinder Молочный Ломтик. Lunch: Натахтари Лимонад Саперави , Aroy-D Сладкий Соус Чили для Курицы, Табуле с Гречкой. more...
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gaining 7.7 lb a week
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