Weigh In record (no journal entry) for 06 January 2013
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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1533 kcal
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Fat: 60.84g | Prot: 53.02g | Carb: 217.89g.
Breakfast: Cinnamon Raisin Bagels. Dinner: Homemade Chicken Curry, White Rice (Medium-Grain, Cooked) . Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Ridge Cut Sweet Potato Chips. more...
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gaining 5.6 lb a week
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bumbye's weight history
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