Weigh In record (no journal entry) for 07 May 2019
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130.7 lb
Lost so far: 15.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1973 kcal
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Fat: 71.37g | Prot: 78.10g | Carb: 269.44g.
Breakfast: DM Bio Erdnussmus, Alnatura Kakao Schwach Entölt, Chiquita Banane, Äpfel, Alnatura Haferflocken Feinblatt, Alnatura Sojaflocken, DM Leinsamen Geschrotet. Lunch: REWE Avocado, Rote Paprika, Zucchini, Zwiebeln, Alnatura Passata, Möhren, Kohlrabi, Alnatura Mais, Alnatura Bio Räuchertofu. Dinner: DM Bio Erdnussmus, Südzucker Zucker, Arche Winter Pudding, Äpfel. Snacks/Other: Äpfel. more...
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gaining 1.5 lb a week
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