Weigh In record (no journal entry) for 07 May 2019
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223.8 lb
Lost so far: 9.9 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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2373 kcal
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Fat: 89.12g | Prot: 89.52g | Carb: 314.79g.
Breakfast: Bananes, Pâtisserie Danoise, Crème à Café, Café, Valflora Crème à Café, Café. Lunch: Croissant aux Amandes, Banane, Tomates Cerises, Huile d'Olive, Thon à l'Huile (en Conserve), Riz Basmati (Cuit). Dinner: Dar-Vida Chia & Quinoa, Taillefine Fromage Blanc 0%, Tzatziki, Tomates. Snacks/Other: Lactel Lait de Chèvre , Café, Gruyère. more...
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losing 4.6 lb a week
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Crispatcha's weight history
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