Vixxy97's Journal, 06 January 2013

235.6 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

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286 kcal

Fat: 11.77g | Prot: 15.91g | Carb: 29.04g.   Breakfast: Honeycrisp Apples. Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...

2798 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...