Weigh In record (no journal entry) for 07 May 2019
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145.1 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1291 kcal
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Fat: 112.79g | Prot: 53.81g | Carb: 17.02g.
Dinner: Jarrow MCT Oil, Авокадо, Жульен Грибной, Грудинка Украинская, Свиные Ребрышки. more...
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losing 23.1 lb a week
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Tanita_zakharchenko's weight history
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