Weigh In record (no journal entry) for 26 April 2019
|
173.7 lb
Lost so far: 2.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2019:
|
1771 kcal
|
Fat: 57.26g | Prot: 95.28g | Carb: 222.63g.
Breakfast: Baron Манты с Луком. Lunch: Baron Манты с Луком. Dinner: Брынза, Брокколи на Пару, Хлебец, Помидоры, Куриная Грудка Отварная, Огурец (с Кожурой). Snacks/Other: Апельсин. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aizhan4r's weight history
|