Weigh In record (no journal entry) for 07 May 2019
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128.3 lb
Lost so far: 15.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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765 kcal
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Fat: 32.98g | Prot: 42.41g | Carb: 69.52g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Белая Долина Молоко 3,2%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: SPAR Торт Красный Бархат, Coca-Cola Кока-Кола Зеро. more...
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losing 1.5 lb a week
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