Weigh In record (no journal entry) for 06 May 2019
|
164.0 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
415 kcal
|
Fat: 22.89g | Prot: 22.10g | Carb: 31.71g.
Breakfast: Мёд, Молоко, Творог 18%. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zubarjat22's weight history
|