Weigh In record (no journal entry) for 06 May 2019
|
186.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
3832 kcal
|
Fat: 201.83g | Prot: 238.14g | Carb: 267.70g.
Breakfast: Bananas , Myprotein Impact Whey Protein - Unflavored, Whole Milk. Lunch: Great Value Original Beef Jerky. Dinner: Bananas , Kirkland Signature Organic Creamy Peanut Butter, Whole Milk. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddelord's weight history
|