Joliegamera's Journal, 06 May 2019

144.8 lb Lost so far: 52.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 27.00g | Prot: 68.00g | Carb: 441.00g.   Lunch: Annie Chun's Rice Express - Sprouted Brown Rice, Marie Callender's Sweet & Spicy Chicken & Noodle Bowl. Dinner: Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

1809 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...