Weigh In record (no journal entry) for 06 May 2019
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223.1 lb
Lost so far: 24.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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976 kcal
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Fat: 40.72g | Prot: 29.21g | Carb: 123.84g.
Breakfast: Печеночные Оладьи, Пшеничный Хлеб, Alpen Gold Молочный Шоколад с Начинкой Капучино. Snacks/Other: Бон Пари Леденцы, Smartbar Умный Батончик в Глазури с Бананом. more...
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losing 17.0 lb a week
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esme19871's weight history
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