Weigh In record (no journal entry) for 06 May 2019
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170.4 lb
Lost so far: 8.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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150 kcal
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Fat: 5.84g | Prot: 19.12g | Carb: 5.13g.
Breakfast: Водный Мир Палочки с Мясом Краба. Lunch: Erival Camambert, De Luxe Маслины, Master Fish Горбуша Холодного Копчения. Dinner: Бащинский Рулет "Гурман" с Куриного Филе, President Сыр Кисломолочный 0,2%. Snacks/Other: Голден Яблоко. more...
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losing 3.1 lb a week
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