Weigh In record (no journal entry) for 07 July 2010
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215.0 lb
Lost so far: 8.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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902 kcal
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Fat: 19.45g | Prot: 48.09g | Carb: 141.76g.
Breakfast: dannon lemon chiffon, Bagel Thins, Egg Beaters - Original. Lunch: mixed fruit, stewed tomatoes, green beans, feta spread, Hummus, Tabbouleh (Bulgar with Tomatoes and Parsley), Tomatoes, Whole Wheat Pita Bread. Snacks/Other: Jello Sugar Free Pudding - Caramel. more...
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losing 2.0 lb a week
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calipiper's weight history
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