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Todays Run: (First run since cat got sick)
Distance: 3k
I didn't want to do a 5k after a 2 week break.
Total running time: 20 min
Total walking time: 1 min
5 min warmup and cool down
Started off really slow, ended at a good pace.
Felt great!
Shower Time!
Diet Calendar Entry for 10 May 2008:
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2494 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 11 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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