Weigh In record (no journal entry) for 05 May 2019
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145.1 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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609 kcal
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Fat: 29.78g | Prot: 69.56g | Carb: 11.31g.
Lunch: Purê de Batatas (com Leite Integral e Manteiga), Patinho, Ovo Mexido. more...
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losing 4.6 lb a week
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Cissa Macedo's weight history
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