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brueckyffo
Journal
05 May 19
brueckyffo's Journal, 05 May 2019
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Momentan könnte ich den ganzen Tag einfach nur essen. Es ist so frustrierend.
155.9 lb
Lost so far:
16.1 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2019:
1515 kcal
Fat: 35.86g | Prot: 42.35g | Carb: 248.09g.
Breakfast:
K-Classic Apfelmus, River Zitrone, Milfina Kräuterbutter, Käsebrötchen.
Lunch:
Spargel, Erdbeeren, Gulasch, Pfanni Kartoffel Klöße.
Dinner:
GutBio Fruchtjoghurt & Knuspermüsli.
more...
2069 kcal
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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