brueckyffo's Journal, 05 May 2019

Momentan könnte ich den ganzen Tag einfach nur essen. Es ist so frustrierend.
155.9 lb Lost so far: 16.1 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2019:
1515 kcal Fat: 35.86g | Prot: 42.35g | Carb: 248.09g.   Breakfast: K-Classic Apfelmus, River Zitrone, Milfina Kräuterbutter, Käsebrötchen. Lunch: Spargel, Erdbeeren, Gulasch, Pfanni Kartoffel Klöße. Dinner: GutBio Fruchtjoghurt & Knuspermüsli. more...
2069 kcal Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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