Weigh In record (no journal entry) for 05 May 2019
|
183.6 lb
Lost so far: 25.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2019:
|
420 kcal
|
Fat: 22.71g | Prot: 22.24g | Carb: 29.62g.
Breakfast: Сыр Тильзитер, Organic Life Облепиховое Масло, Сахар, Молоково Молоко 3,2%, Куриное Филе, Веселый Молочник Сметана 15%, Mission Deli Пшеничная Лепешка. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dariaspb89's weight history
|