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75,7
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166.9 lb
Lost so far: 53.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1048 kcal
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Fat: 46.97g | Prot: 75.68g | Carb: 85.41g.
Breakfast: Избенка Сыр Страчателла, Кофе (из Молотых Зерен), ВкусВилл Сыр Творожный Рикотта, Fit Parad Стевия. Lunch: Мёд, Треска Отварная, Сладкий Красный Перец, Зеленый Чай. Dinner: Зеленый Чай, Зеленый Чай, Мёд, Зеленый Чай, Грейпфрут (Розовый и Красный). Snacks/Other: ВкусВилл Мацони. more...
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2043 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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