AB MANA's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2019:
1048 kcal Fat: 1.92g | Prot: 20.09g | Carb: 228.87g.   Breakfast: White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), White Rice, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), White Rice. more...
4004 kcal Activities & Exercise: Gym - 1 hour, Running - 10/mph - 30 minutes, Boxing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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