arnaud91280's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
191.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2019:
1273 kcal Fat: 24.94g | Prot: 163.99g | Carb: 97.26g.   Breakfast: Concombre (Pelé), Freshona Haricots Verts Extra Fins, Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Pomme, Super U Fromage Blanc 0%, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Piquebroche Filet de Poulet Fermier, Huile d'Olive, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
gaining 4.6 lb a week

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