Weigh In record (no journal entry) for 04 May 2019
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137.8 lb
Lost so far: 43.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1731 kcal
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Fat: 80.92g | Prot: 60.57g | Carb: 136.78g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g), Zimbo Schinken Zwiebelmettwurst Fettreduziert. Lunch: Biscotto Black And White, Aldi Fischstäbchen, Iglo Schlemmer-Filet À La Bordelaise. Snacks/Other: Booster Absolute Zero Energy Drink, Wodka, Snackline Mais Rings. more...
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gaining 1.5 lb a week
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