Weigh In record (no journal entry) for 04 May 2019
|
177.7 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2019:
|
1435 kcal
|
Fat: 42.44g | Prot: 113.91g | Carb: 158.81g.
Breakfast: Hänchenbrust Filetstücke, Frühlingsquark Leicht, Wasa Ballaststoffe, Bircher Müsli, Ananas, Sojajoghurt - Natur Ungesüßt. Lunch: Sesamöl, Gemischter Salat, Glenfell Hähnchenbrustfilet. Dinner: Kiwi, Rote Paprika, Salatgurke. Snacks/Other: Protein Plus Vanilla Flavour, Free Haselnuss. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|