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Not_lance_bass
Journal
04 Jan 13
Not_lance_bass's Journal, 04 January 2013
Not_lance_bass's Profile
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154.4 this morning. C25K 6/27.
154.0 lb
Lost so far:
43.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2013:
777 kcal
Fat: 10.03g | Prot: 37.02g | Carb: 130.09g.
Breakfast:
Jalapeno Cheese Bagel.
Lunch:
Nonfat Peach Greek Yogurt.
Dinner:
Couscous (Cooked).
Snacks/Other:
Gouda Cheese, Lollipop.
more...
2032 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
steady weight
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