Weigh In record (no journal entry) for 03 May 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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1343 kcal
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Fat: 66.29g | Prot: 59.95g | Carb: 116.53g.
Breakfast: Bauducco Biscoito Amanteigado de Leite, Pif Paf Presunto, Jazam Pingo de Leite, Abacate, Pura Vida Leite de Coco em Pó, Café, SP Bolacha Água e Sal. Lunch: Angeloni Sonho com Doce de Leite, Bauru, Pizza de Frango com Catupiry, Sadia Presunto Cozido Magro, Alface Americana. Dinner: Sadia Presunto Cozido Magro, Alface Americana, Omelete ou Ovos Mexidos. Snacks/Other: Pitaya, Wafers de Chocolate, Pão Integral, Cenouras, Café, Copra Óleo de Côco. more...
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1778 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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